wolfberry!

Wolfberry, aka Gou Qi Zi, is a chinese herbal medicine used in many applications. From medicine to cuisine, this small little red, raisin like stuff is actually veri beneficial. A quick search in googles will yield u many results, most give more or less consistent explanation. Apparently, it contains alot of good stuff, vitamins, minerals, carbo, fibre, etc.. its macro and micro nutrition values are impressive, and it is certaintly a good food to eat..

Btw, my sudden mention of wolfberry is becuz of the herbal soup i cooked today.. wanted to do herbal chicken soup de, but cld not get alot of the ingredients, end up i onli used 5.. dang gui, yu zhu, hong zao, gou qi zi, some cut ginseng and chicken... the soup is pretty good, sweet and thick, with medicinal taste, yum yum...

shit.. i realise the ants are back again, i gonna go exterminated and carry out some mass culling exercises... be back again soon...!